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Overall, yesterday was mostly good. There was very little snacking… - Doctor Bombay [entries|archive|friends|userinfo]
Doctor Bombay

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[Oct. 26th, 2011|08:35 am]
Doctor Bombay
Overall, yesterday was mostly good. There was very little snacking during the day. I got up and had a bowl of raisin bran before work, and a lean pocket at work. The egg roll rice noodle salad for lunch. After work, I had a good workout at the gym using the free weights, and followed that up with a grilled pork chop with a few baked apple slices on it from Lunds. The downfall came at the theater, where I got a 3.5oz package of Swedish Fish. Then after I got home, I had a microwave steamer pack of brown rice with a can of sardines in olive oil with it. I still had brown rice left after I finished the sardines, so I had four slices of the oven roasted turkey breast. I went to bed feeling kind of bloated, but that must've been the fibre I had throughout the day. I'm going to touch on that today, how I feel when I'm done eating most things.
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